Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Compton, residents have access to a variety of resources that cater to these aspects of health. This guide highlights local fitness centers and mental health services available in our community.
Local Fitness Centers
Planet Fitness
Located at 235 E Compton Blvd, Planet Fitness offers a welcoming environment for individuals at all fitness levels. Open 24/7, the gym provides a range of equipment, including treadmills, ellipticals, and free weights. Memberships are affordable, with options like the PF Black Card® granting access to any location and additional amenities. For more information, visit their website: Planet Fitness Compton.
24 Hour Fitness
Situated at 110 Towne Center Drive, 24 Hour Fitness is another option for those seeking a comprehensive workout experience. The facility features group fitness classes, TRX suspension training, an indoor lap pool, and a basketball court. Open 24 hours, it accommodates various schedules. Details can be found here: 24 Hour Fitness Compton.
LP Fitness
For a community-focused fitness experience, LP Fitness at 920 N Long Beach Blvd offers a spacious studio with ample parking. The center provides various class times throughout the week, fostering a comfortable and engaging environment. More information is available at: LP Fitness.
Babes of Wellness
Located at 855 W Victoria St Unit D, Babes of Wellness is a women-only gym that offers a holistic wellness space with an inclusive community and judgment-free atmosphere. The environment blends fitness with connection, creating a sanctuary rather than a typical gym. Learn more here: Babes of Wellness.
Mental Health Services
Compton Mental Health Center
Operated by the Los Angeles County Department of Mental Health, this center provides services for adults experiencing mental or emotional disturbances. Located at 921 E Compton Blvd, the facility offers employment services and mental health support for residents of Compton and surrounding areas. Operating hours are Monday through Friday, 8:00 am to 5:00 pm. Contact them at (310) 668-6990 or visit their website: Compton Mental Health Center.
Star View Community Services
Located at 1303 West Walnut Parkway, Star View Community Services offers outpatient mental health treatment for children, adolescents, and adults. Services include individual psychotherapy, group therapy, and psychotropic medication management. The center also provides support for individuals with trauma and serious emotional disturbances. More details can be found here: Star View Community Services.
The Guidance Center
Situated at 901 W. Victoria Street, Unit F and G, The Guidance Center offers mental health services for children and transition-aged youth. Operating Monday through Friday from 8:00 am to 5:00 pm, the center provides outpatient services in a supportive environment. For more information, call (310) 669-9510 or visit: The Guidance Center.
By utilizing these local resources, residents of Compton can take proactive steps toward improving their physical fitness and mental health, contributing to a healthier and more vibrant community.